chrysalis :

A Return to Wholeness

For the yogi who desires to fall more in love with life and Bali

APRIL 18 - 24th 2026


Exhale and reset under the loving guidance of Momma Bali

7 Days of nourishment for the body, mind, heart and soul at Shanti Boutique, Yeh Gangga.

Practice with Nathalie in the heart of local Balinese culture. Soak in rice feild views minutes from the beach.

After four years living and teaching in Bali, Nathalie is excited to open up 5 spots and invite students deeper into their practice and Balinese culture.

This retreat combines diving inwards under Nathalie’s guidance on the yoga mat, and through circle, water ceremony, and meditation, to uncover the messages Bali has for you.

A 3-minute walk from the beach, you have the middle of the day to rest and relax, explore the local region, or pamper yourself fully surrounded by the natural beauty of Bali.

*** This retreat is curated for those with an existing spiritual practice. All levels of yoga are welcome.

FREE Resource

Hold your spot for only $444 USD until November 1, 2025

BOOK BEFORE SEPTEMBER 1, 2025 & SAVE $100

Your Accomodation

Relax in your private suite with walk-in shower and private ensuite. Soak in some extra quiet time or nap during the day, or catch up on your latest read in the comfort of your private haven.

Your Yoga

Enjoy daily morning yoga at 8:00 am, and take a sunrise walk if up early enough to catch the first rays of the day.

Evening classes will be scheduled before or after dinner, leaving two evenings free to enjoy a long dinner, or venture into town.

Nourishment

Enjoy a full menu or western favorites and Balinese staples to choose from right outside your doorstep.

Retreat cost covers two meals a day (breakfast & dinner) with the option to head out and explore during the middle of the day.

Retreat Itinerary

April 18th: Opening Balinese Blessing 11:00 am
Afternoon Yoga: 4:00 pm
Dinner: 6:00 pm


April 20th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time
Cacao Ceremony: 4:00 - 5:00 pm

April 22th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time
FREE EVENING

April 24th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time & Check-Out

Special Features

April 19th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time
Dinner: 6:00 pm
Evening Meditation: 7:00 - 8:00 pm

April 21th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time
Evening Yin: 4:00 - 5:00 pm

April 23th: Morning Yoga: 8:00 - 9:15 am
Breakfast
Free Time
Afternoon Yin: 4:00 - 5:00 pm
SPECIAL DINNER: 6:00 pm

1 hr Complimentary Massage: Can book any time during the retreat

Morning Sunrise Beach Walks

Cacao Ceremony and Opening Meditation

Traditional Balinese Water Blessing

FREE Resource

Hold your spot for only $444 USD until November 1, 2025

BOOK BEFORE SEPTEMBER 1, 2025 & SAVE $100

  • Due to the limited number of spaces, I will be cutting off deposits September 21 st, on a first-come-first-serve basis.

    Remainder of payment is due November 1st, 2025. Payment plans are availabe with a 5% additional charge.

  • The retreat price covers your 7-day/6-night stay, 2 meals per day, 10 yoga classes, 1 circle, 1 cacao ceremony, Balinese water blessing, and 1 complimentary massage.

    DOES NOT INCLUDE: Airfare, midday meal or transport to and from airport (we can arrange for you of course)

  • The retreat covers the majority of your living expenses during your week at Shanti Boutique Resort but does not cover your travel to and from the resort.

  • Many people enjoy taking part in a retreat with a close friend or loved one.

    Each room has capacity for two people (twin beds, joined together for single occupant) with an addition $50 per person if not participating in the retreat activities.

  • Though your personal choices prior to travel should be in line with your beliefs, Bali welcomes many tourists every month without issue.

    You need to be mindful that you are drinking from clean sources (ie. no tap water for drinking) but sanitation is a high priority for food prep at Shanti.

    It’s best to prepare with some longer sleeves for mosquitoes in the dusk, though depending on the time of year they are not always an issue.

  • This retreat is open to all levels of yoga with an option to vary in difficulty and personal practice.

    It’s best to have a prior experience of breathwork or meditation as we will be exploring quiet space and reflection.

  • Your initial deposit is $444 USD ($600 CAD) to hold your spot and is non refundable should you cancel your trip.

    The second payment of $968 USD is due November 1st, or you can choose a payment plan of 3 separate monthly payments starting Nov 1st. (5% additional charge for the plan)